GROUP OUTDOOR FITNESS CLASSESHear what our Bootcamp UK members say...
Bootcamp UK Newbury informationNewbury BCUK session information
Location Address:Northcroft Leisure Centre Newbury RG14 1RS
Session Times:Monday and Wednesday: 19:00 - 20:00
Saturday: 09:00 - 10:00
Contact Roger, Newbury BCUK'S Leader:07527 533579
£10 FOR 10 SESSIONSIntroductory offer for new starters
Take advantage of this offer and start your Bootcamp UK journey with us today!
Newbury, Are You Ready For Outdoor Fitness Bootcamp? You Better Be, BCUK Is Here Now!
If you are looking for the best fitness group in Newbury, look no further! Bootcamp UK is currently ranked first in fitness class by Trustpilot. We deliver the bst fitness classes and cater for all fitness levels. Yes, absolutely anyone can do Bootcamp UK Newbury. Our exercise classes are circuit training based, with some HIIT and aerobic thrown in. We use equipment and bodyweight exercises to deliver fun workouts and improve your functional strength.
Would you like to try us on Pay As You Go PAYG? No problem, your first 10 fitness classes are just £10; after that, we offer different PAYG options alongside monthly membership options.
What Should You Wear To BCUK Keep Fit Classes?
This is something we get asked often; for an in-depth look at what to wear in all weathers, please check out What To Wear To Bootcamp.
Had Enough of Gyms?
The outdoor fitness pandemic is taking over the world! The days of stinky, crowded gyms with trashy music and no air are numbered. Wind, sun, fresh air, and green grass, combined with intensive workouts that will get you in the best shape of your life – that’s BCUK outdoor boot camp training.
Boot Camp UK made sure our workout boot camp was accessible to anyone. This affordable type of fitness is designed for all skill and fitness levels.
We never rush beginners but take a systematic approach. You will learn the basics, focusing on good form and controlled movements.
Circuit Training for Any Fitness Level
Even if you’re just starting out on your fitness journey, circuit training is an excellent way to get active and reach your goals. Requiring minimal equipment, working out on a circuit combines cardio and strength training to offer a well rounded, intense workout while keeping it new and fresh. You can complete multiple circuits and not get bored as you aren’t repeating a single exercise for a long period of time.
Circuit training is a form of high intensity interval training (HIIT), a method used to burn calories faster in a shorter period of time. Here at Bootcamp UK, we offer fun and engaging outdoor group exercise sessions that mostly use circuits and HIIT to allow our participants to achieve their goals and boost overall fitness.
Does circuit training sound like the plan for you? There are several benefits of both circuit training and HIIT that our clients regularly reap. Some of these benefits include:
Improvement in Metabolic Rate
Your metabolism is the thing that takes the food you eat and turns it into energy. Typically, your metabolism will pull from carbohydrate reserves to do this, but performing a HIIT circuit can encourage an increase in your metabolic rate, leading to your body drawing upon fat reserves much quicker. This is why it’s a great method for weight loss and toning a variety of different body areas.
Improves Your Stamina
Both HIIT and circuit training work because they force your body to adapt to changes rather than sticking with a prolonged routine where the effects can diminish. For this reason, it doesn’t take long for your body to adjust to deal with the strain of these changes. This means that your heart, lungs, and muscles learn to adapt and your overall stamina increases faster than if you were performing repetitive workouts.
Can be Done Anywhere
One of the great things about circuit training is that it doesn’t require a lot of space to set up, or can take up a lot of space for a larger outdoor circuit, as long as you have a pair of comfy clothes and trainers. Here at Bootcamp UK Newbury, we perform our circuits outdoors for large groups, allowing you to breathe in the fresh air and challenge your whole body without overheating.
Want to try HIIT circuit training? It’s never been a better time to get in touch with Bootcamp UK. We offer 10 sessions for £10 (just £1 per session!) because we are so sure you’ll love your time with us that you’ll keep coming back!
No matter how experienced you are with high intensity interval training or your current fitness level, we’re committed to ensuring out exercise classes are fun and engaging for each and every one of our clients in Newbury. Contact our team at Bootcamp UK today to find out more!
Why Bootcamp UK Newbury?
Bootcamp UK is currently ranked first in Fitness Class on Trustpilot. So when you join BCUK, you know that you have signed up to the best!
BCUK prioritises safety – our coaches will provide assistance, helping you avoid injuries whilst keeping fit. When you master the basics and improve, you will participate in our advanced boot camp workouts.
Although we are spending time outside and enjoying fresh air and green grass, outdoor boot camp exercises are no picnic, be sure about that! Yes, exercises are fun, but they are incredibly effective and will help you reach your goals in record time.
Fitness For All Abilities
Bootcamp UK Newbury has workouts for all fitness levels and fitness goals. If you are trying to lose fat, keep fit, get fit, build functional strength or endurance, this is for you. Our dynamic workouts are designed to target multiple areas of fitness, which is unlike the classic gym workouts you are used to. Here, we do everything at once – maximum results in minimum time!
Join BCUK Newbury today, and see why we are the best outdoor fitness company in the UK!
Fancy joining Bootcamp UK? Your first 10 fitness classes are just £10