Jason Da Silva, Author at Bootcamp UK

Jan 10, 2023

What To Eat When You Are Training

The Best Foods for Bootcamp and Other Intense Workouts Eating a healthy and balanced diet is essential for anyone looking to achieve their fitness goals, but it's...

Jan 10, 2023

Benefits Of Bootcamp And Circuit Training

Bootcamp and circuit training are both high-intensity workout programs that have been gaining popularity in recent years These types of workouts offer a variety of...

Oct 13, 2022

Bootcamp saved my life!

Bootcamp saved my life! Can group outdoor fitness really save lives Many fitness companies are doing much of the same, but none claims to be saving lives! It started...

Jul 14, 2022

How To Train For An Obstacle Course Race

How To Train For An Obstacle Course Race There are not many better ways to test how your fitness is coming along than by taking on an obstacle course race or mud...

May 26, 2022

Claim your First 10 Bootcamp UK sessions For Just £10 here!

Congratulations on finding our limited offer to claim 10 sessions for just £10! Here is the link Please feel free to share this link with your...

Jan 31, 2022

5 Benefits Of Circuit Training: Get Fit And Have Fun Doing It!

Are you looking for a fun and challenging way to get fit If so, circuit training may be just what you are looking for! Circuit training is a fitness class that involves...

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