Jason Da Silva, Author at Bootcamp UK

Nov 16, 2021

What Should I Wear To Bootcamp Outdoor Fitness Classes?

What Should I Wear To Bootcamp Outdoor Fitness Classes Starting something new can be a little nerve-racking, especially when it's joining a new fitness group There's a...

Nov 15, 2021

Bootcamp UK Does exercise help with perimenopause?

Does exercise help with perimenopause Perimenopause is the transition period that occurs before menopause It tends to start when women reach their mid-40s, but it can...

Nov 10, 2021

Bootcamp UK Five things you should be doing to live longer

Five things you should be doing to live longer What if you only had one wish Wouldn't you choose a long and healthy life Imagine extending your lifespan by a decade!...

Nov 06, 2021

Bootcamp UK Can you be fit and healthy on a plant-based diet?

Can you be fit and healthy on a plant-based diet Eating a plant-based diet is quickly becoming the norm More and more of us are shedding the meat and opting for a vegan...

Nov 06, 2021

Bootcamp UK Mill Hill – The 5 Benefits Of Outdoor Fitness Classes

The 5 Benefits Of Outdoor Fitness Classes - Bootcamp UK Mill Hill If you knew that a particular type of exercise could benefit your heart, improve longevity, strengthen...

Nov 02, 2021

Bootcamp UK 0-5km For Complete Beginners

0-5km The Complete Beginners Free 5K Running Training Program Why Train For A 5K 5Km is 31 miles and is a great distance to set as a target, especially if you are new...

£10 FOR 10 SESSIONS

Introductory offer for new starters

Take advantage of this offer and start your Bootcamp UK journey with us today!

PROUD PARTNERS

We support those who serve