GROUP OUTDOOR FITNESS CLASSESHear what our Bootcamp UK members say...
Bootcamp UK Chichester informationChichester BCUK session information
Location Address:Wellington Road Chichester PO19 6BB (View on Google Maps)
Session Times:Tuesday and Thursday: 19:00 - 20:00
Sunday: 09:00 - 10:00
Contact Peter, Chichester BCUK'S Leader:07769 153619
£10 FOR 10 SESSIONSIntroductory offer for new starters
Take advantage of this offer and start your Bootcamp UK journey with us today!
Bootcamp UK Chichester, UK’s #1 For Group Outdoor Fitness Classes
If you want to try something new and are tired of the same gym you have been going to for years, you will love Bootcamp training. With BCUK Chichester, you get to enjoy nature while working on your fitness through fun and intensive outdoor Bootcamp exercises. No blinking lights, dusty floors or sweaty equipment all around. Instead, you get grass, sky, dirt, fresh air and the best time you ever had while working out.
Why Choose Bootcamp UK Chichester?
Simply put, Bootcamp UK is the best in the UK! That’s not just us blowing our own trumpet; Bootcamp UK is currently ranked first in Fitness Class by Trustpilot. So you know that when you sign up to one of our locations, you are getting to the best outdoor workout classes in the UK!
What Bootcamp Keep Fit Classes Consist Of?
Firstly, every exercise class you attend will be different. We want to keep you interested and engaged, so you’ll never know what to expect when you attend! That said, our outdoor fitness classes are a blend of circuit training, HIIT and endurance. Coupled with a healthy diet, BCUK outdoor Bootcamp will help you get in shape, build muscle, improve functional strength, lose weight and lose fat.
How Fit Do You Need To Be To Start?
Our exercise classes are prominently circuit training based, but they really could be anything! No matter what the fitness class consists of, they all have one thing in common. We design regressions and progressions into every workout, this means that all of our workout classes are suitable for all fitness levels, and yes, we do mean all!
Outdoor Circuit Training
If you’re getting bored of the same old workout routine, give circuit training a try! Combining a variety of exercises to help with strength and cardio, circuit training improves your cardiovascular fitness and muscle strength endurance. Circuit training is a form of HIIT that changes up the type of workout you are doing throughout, testing your stamina and pushing your abilities as far as they will go. The method has dropped in and out of popularity for the past 50 years, but the benefits offered are hard to deny:
Fun and Fresh: By cycling through a variety of different workouts, you aren’t stuck doing the same thing over and over until you’re bored of it or too sore to continue. Working out on a circuit keeps things fresh and can be done alone or as part of a group to improve overall health and wellbeing.
Own Pace: Even in group settings, you can take each workout at your own pace and just move to the next workout when a set time limit is up. There’s no pressure to keep up, which means, regardless of your current ability or how active you are, you can benefit from circuit training.
Minimal Equipment: Some circuits incorporate weights and machines, but equipment isn’t necessary to make the most from a workout. Additionally, circuits don’t require a lot of space and can be performed alone or with friends!
If you’re interested in circuit training in Chichester, get in touch with Bootcamp UK today to find out more! We offer fun and engaging outdoor circuit exercises to help you with your fitness journey. Whether you’re looking to lose weight or simply improve your overall fitness level, our qualified trainers provide outstanding circuit sessions!
We Offer High Intensity Interval Training (HIIT) At Affordable Prices!
Have you considered undergoing high intensity interval training but are put off by the prices charged by gyms and other organisations for a session? The Bootcamp UK is great for you! Your first 10 sessions with us only cost £10, meaning you’re only paying £1 to receive a fun and rewarding outdoor workout in Chichester where you can make new friends and improve your overall fitness. No matter your ability, HIIT is a great way to work your muscles and boost cardio fitness without worrying about injury.
Some Facts About HIIT
Not sure what HIIT is? It’s simple – the workout focuses on bursts of high intensity movement combined with periods of rest. Many experts in the industry state it is the best way to reach your fitness goals. Some facts include:
Efficient: HIIT is designed to burn a lot of calories in shorter periods of time than a moderate intensity workout would – making it an efficient and quick way to make significant progress towards your goals. HIIT is a great way to boost energy and make the most from your workout.
Equipment Not Necessary: While you can certainly use treadmills, stationary bikes, and elliptical machines to do HIIT, it isn’t essential. Skipping, rowing, biking, and running are great ways to incorporate HIIT without paying for a gym membership and improving overall performance.
Targets Fat: The intense exertion involved in HIIT means that your body’s repair cycle is kicked into overdrive even hours after your workout is complete. In fact, more calories are burned in the 24 hours after HIIT than in a longer, steadier workout.
Sounds good to be true? Give it a try! Here at Bootcamp UK, we provide HIIT from qualified trainers in the outdoors of Chichester so that you can get fit free from the heat and smells of a gym.
What Should You Wear To Bootcamp UK Chichester?
This is a question that comes up a lot. Nobody wants to feel uncomfortable whilst training or too hot/cold. So please check out What To Wear To Bootcamp for a good look at this, including all-weather varients.
We offer a selection of very competitively priced monthly tariffs along with a couple of PAYG options. But before you consider them, you have to take advantage of our UK famous PAYG £10 for 10 Bootcamp Exercise Classes offer! That’s right, your first 10 workouts are just £1 each, and there’s no commitment to join after; that’s how confident we are that you are going to love it!
All of our BCUK fitness classes are outdoors, no matter the weather; this will teach you to toughen up and never give up when the going gets tough. Group Bootcamp workouts will make you a better teammate too. You will not go through the experience alone – other members of your squadron are there to support you. But, you will also need to support them and lead by example. This will practice your dependability and leadership skills, translating to your work and other areas of your life.
Outdoor Bootcamp Workouts Are Safe
BCUK coaches will overlook the training. They ensure everyone stays safe and performs exercises with proper form. This will prevent injuries and will keep you coming back to the field regularly. That’s the only way to get results.
Sign Up To Bootcamp UK Fitness Group Today
BCUK Chichester boot camp training is suitable for everyone, young and old, beginner or advanced. Sign up today, and become a part of the Bootcamp UK battalion. It will be the best fitness decision you’ve ever made. See you on the training field!
Fancy joining Bootcamp UK? Your first ten fitness classes are just £10