GROUP OUTDOOR FITNESS CLASSESHear what our Bootcamp UK members say...
Bootcamp UK Chippenham informationChippenham BCUK session information
Location Address:Hardenhuish Lane, Chippenham SN14 6HJ (View on Google Maps)
Session Times:Tuesday and Thursday: 19:00 - 20:00
Saturday: 08:00 - 09:00
Contact Gavin, Chippenham BCUK'S Leader:07391 585542
£10 FOR 10 SESSIONSIntroductory offer for new starters
Take advantage of this offer and start your Bootcamp UK journey with us today!
Bootcamp UK Chippenham – #1 For Group Outdoor Fitness Classes
If you love spending time outdoors and want to get fit but have issues staying consistent, the ultimate solution has arrived in Chippenham – Bootcamp Group Training!
Bootcamp UK runs outdoor exercise classes in Chippenham. You will find us in the park, where fresh air, sunlight, and positive energy are plentiful.
Why Bootcamp UK Chippenham?
When you join our outdoor fitness group, you can rest assured that you are with the very best in the UK! Yes, that’s right, Bootcamp UK is ranked first in Fitness Class by Trustpilot! It will only take 1 exercise class for you to see why we love fitness, and we want to share that with the whole of Chippenham.
How Fit Should You Be To Start Bootcamp Fitness Group?
Our fitness classes can be absolutely anything, although most exercise classes are based on circuit training principles. But no matter the workout, they all have 1 thing in common, we design regressions and progressions into every class. Because of this, every keep fit class is suitable for all fitness levels, and yes, we do mean all!
What Should You Wear To Bootcamp Outdoor Exercise Classes?
Obviously you don’t want to feel uncomfortable or too hot/cold at an exercise class. Please check out What To Wear To Bootcamp – here we look at this question in detail, covering all weather variants.
Start BCUK For Just £1
We want to prove to you that Bootcamp UK really is as good as the hype, so we are offering your first 10 PAYG workouts for just £10!
After that fantastic introductory offer, we offer a couple more PAYG options and some monthly options, which are incredible value for money.
Not Really A Gym Person?
You may wonder why outdoor Bootcamp workouts are becoming so popular, but the reasons are pretty obvious. People are tired of exercising in constricted, air-conditioned spaces with lousy music and sick of doing the same old workouts. Outdoor training is the complete opposite. Outdoor Bootcamp exercises are dynamic and highly effective.
What To Expect On A Fitness Class
Well, in just a few words, expect the unexpected. Every exercise class is different to keep it interesting. There are, however, a few fitness principles we design our program around. Each keep fit class combines circuit training, bodyweight and weighted, HIIT and aerobic exercises. Our fitness classes are fun but challenging. That said, we truly do cater for all fitness levels, yes, ALL. Workouts are designed to increase endurance but also improve strength and burn fat at the same time. That means you will get a combination of different activities all in one package.
Because you are outside, exercising is an entirely different story. You will feel the pleasant sun and wind (and sometimes the rain), breathe fresh air and enjoy the sky above you. This is entirely unlike the constricted gym spaces you may be used to, where neon lights and loud music pollute the already unnatural environment even further. BCUK Chippenham outdoor boot camp exercises are designed for all skill levels, beginner to advanced. That means you will find a Bootcamp fitness class suitable to your current state, which will help you get results while remaining injury-free.
HIIT (High Intensity Interval Training)
One of the main things that puts people off training is that they don’t feel they have enough time to exercise. If this sounds like you, have you considered high intensity interval training? A major selling point of HIIT is that you get maximum results in a fraction of the time!
What is High intensity interval training?
Involving short bursts of intense exercise with low intensity recovery periods alternated throughout, many believe HIIT is the most efficient way to workout. A HIIT workout will typically last for 10-30 minutes and produces health benefits that reflect almost twice as much moderate intensity exercise. HIIT is perfect for muscle toning, if you want to lose weight, improving core strength and cardiovascular fitness, and helps your body build strength.
Here at Bootcamp UK, we offer a range of different classes focusing on HIIT in group settings so that you can get fit and have great fun while making new friends. Our classes are suitable for a variety of different abilities and are an excellent source of motivation on your fitness journey! For more information, get in touch with our team today! An instructor from our highly qualified team will tell you everything you need to know about HIIT!
Circuit training combines different exercises that target different muscle groups to train the full body. The exercises are performed one after another within a limited time limit – occasionally incorporating a rest period, but not always. Circuit training has a few benefits: It’s very easy to set up, it encourages mutual trust, requires little space to set up, and brings out your competitive side when done as part of a group.
If you’re looking for a workout that is varied and doesn’t get repetitive over time, circuit training might be for you. If you want to burn a lot of calories or improve flexibility and stamina, our team at Bootcamp UK provides excellent outdoor group circuit training sessions for all abilities and fitness levels.
Sign up To Bootcamp UK Chippenham Today
Sign up for a boot camp class today, and see why we are the best outdoor fitness company in the UK!
Fancy joining Bootcamp UK? Your first ten fitness classes are just £10