GROUP OUTDOOR FITNESS CLASSESHear what our Bootcamp UK members say...
Bootcamp UK Fareham informationFareham BCUK session information
Location Address:Tichfield Recreational Ground Tichfield Fareham PO144ax (View on Google Maps)
Session Times:Tuesday and Thursday: 19:00 - 20:00
Sunday: 09:00 - 10:00
Contact Peter, Fareham BCUK'S Leader:07769 153619
£10 FOR 10 SESSIONSIntroductory offer for new starters
Take advantage of this offer and start your Bootcamp UK journey with us today!
Bootcamp UK Fareham, Ranked 1st For Group Outdoor Fitness Classes
Bootcamp UK Fareham training is dynamic and effective. You will simultaneously lose fat, build functional strength and improve endurance and mobility.
What To Expect From Bootcamp UK Fareham
Expect the unexpected! Every workout is different; you will never know what the next workout will be. This is how we keep fitness fun and exciting; granted, it will be challenging but always worth it. We use a unique blend of circuit training, HIIT, aerobic and endurance to deliver the best outdoor fitness classes in the UK. Coupled with a healthy diet, Bootcamp UK Fareham will have you reaching your fitness goals in less time than you thought possible!
We Cater For All Fitness Levels
Yes, all! We can always regress workouts to suit, or the opposite if required 😁 Outdoor Bootcamp workouts are an excellent option for anyone – young and old, beginners or advanced. Workouts will challenge you, no matter your fitness level. BCUK Fareham coaches will guide you through the workout class, showing you the best exercises for your skill level. But they will also make sure you are not slacking!
What Should You Wear To Bootcamp UK Outdoor Exercise Classes?
This is a great question, generally wear what you would if you were going out for a jog. But for a much more in-depth answer, please check out, What To Wear To Bootcamp.
Best In Fitness Class In The UK
Don’t take our word for it; Trustpilot has ranked Bootcamp UK best in Fitness Class in the UK. Want to find out why? Read on and discover our PAYG introductory offer, sign up and join us 😁
We offer a selection of PAYG and monthly membership options, but first, you have to try our introductory offer!
Your first 10 PAYG exercise classes for just £10, that’s just £1 per class! There’s no forward commitment; we don’t expect you to sign anything. We are so confident that you will love our fitness group training that we are sure you’ll be hooked after your first fitness class!
Don’t Really Get On With Gyms?
You will reach all of your fitness goals without any expensive equipment or pricey gym memberships. Spend time outside, enjoying the fresh air and grass beneath you. What’s missing? Dust, AC, LED lights, mirrors, and people sizing each other up. You’ll find zero egos at our fitness classes. In fact, the opposite is true; we all look out for each other, pick others up when they are down and cheer them at every opportunity. Bootcamp UK is more like a fitness family than a fitness class.
BCUK group training creates comradeship, and you are likely to develop strong bonds with other members. These often lead to genuine friendships even outside the keep fit classes. BCUK Fareham has a busy diary of social and extra fitness events; we strive to create a fitness way of life, not just a 60 min class.
High Intensity Interval Training (HIIT)
If you’re looking for a way to improve your fitness levels and reach your fitness goals without worrying about spending hours at the gym or undergoing expensive personal training, have you considered HIIT? With workouts incorporating high intensity training with calm intervals, many experts believe it is the best workout you can do. There are many benefits to choosing HIIT, including:
Improves your Metabolism: Your metabolic rate (the process that converts your food into energy) is greatly increased for hours after a HIIT workout and some studies suggest HIIT causes your body to use fat for energy over carbs.
Reduce Heart Rate and Blood Pressure: One of the most important health benefits of HIIT is that if you’re overweight, it can help to reduce your heart rate and lower your blood pressure, two things that put you at risk of developing much more serious complications later on.
Encourages Weight Loss and Muscle Toning: HIIT is excellent for burning calories which can lead to increased weight loss if that is your goal and help with toning up areas of your body like the stomach, legs, and arms.
If you would like to know more about HIIT and how it can benefit you, get in touch with our team today! Our goal is to create a fun atmosphere where you can feel comfortable exercising outdoors!
Great Benefits of Circuit Training
Here at Bootcamp UK, we provide fun outdoor circuit training to customers in Fareham and the surrounding areas. There are many reasons to choose circuit training, such as:
Doesn’t Get Stale: Doing the same exercise over and over every day can quickly grow repetitive and boring. With circuit training, you quickly move from one exercise to the next without repetition, meaning it stays fun and interesting.
Produces Maximum Results: By combining intense cardio and strength routines you’re getting the best of both worlds in a shorter space of time. It means you are burning fat and gaining muscle through resistance training.
See Results Faster: If you’re considering circuit training to change your appearance, such as losing weight or gaining muscle, many participants of circuit training find that they see results quicker than somebody following a typical workout routine.
Interested in circuit training to improve your overall health and fitness? There’s never been a better time to get involved with our team at Bootcamp UK. Your first 10 fitness classes are only £10… That’s just £1 per class! Get in touch with us today to arrange your outdoor circuit training session.
Join The BCUK Fitness Group Today
Join BCUK Fareham, try the best Bootcamp fitness classes in the UK, and see for yourself why we are ranked the best outdoor fitness company. We are waiting for you!
Fancy joining Bootcamp UK? Your first ten fitness classes are just £10